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Intuitive Self-Exploration: Level I Register for eClasses

Detailed weekly instructions are emailed to you by 2:00pm Eastern time each Monday. You will also be provided with an email address for accessing the private email discussion group.

The fee for the class is $679.00 US currency. Payment must be received seven days prior to the start of the class to guarantee your place. Personal checks and all major credit cards are accepted. Register thirty days prior to a session and receive a 10% discount.

Week 1 - Self-Exploration

  • Half-hour personal session with Lee Channing
  • Study: General Energy Awareness Techniques
  • Study: Basic Intuitive Color Awareness
  • Study: Glossary of Terms
  • Read: Illusions by Richard Bach
  • Share with others in class
  • Write a daily journal about your experiences
  • Report your progress - ask questions via email

Week 2 - Tools for Exploration

  • Daily practice of creative visualization & guided imagery
  • Practice specific visualizations each day
  • Create your own personal visualization
  • Read: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, Ph.D.
  • Share with others in class
  • Report your progress - ask questions via email

Week 3 - Environmental Exploration

  • Analyze each room in your home and office
  • Evaluate your interaction with nature
  • Write comments about your daily energy experiences
  • Share with others in class
  • Report your progress - ask questions via email

Week 4 - Relationship Exploration

  • Examine how you relate to others
  • Explore how you relate to your environment
  • Create a model for healthier relationships
  • Study: Rules of Conversation
  • Share with others in class
  • Read: The Four Agreements by Don Miguel Ruiz, M.D.
  • Report your progress - ask questions via email

Week 5 - Enhancing Your Intuition

  • Exercises: Color breathing
  • Further examination of color in your life
  • Study: Seven Hints for Healthier Energy
  • Study: How to Keep a Dream Journal
  • Write your dreams in your personal journal
  • Evaluate personal health issues
  • Share with others in class
  • Read introductory sections: Prescription for Nutritional Healing by James F. Balch, M.D. & Phyllis A. Balch, C.N.C.
  • Report your progress - ask questions via email

Week 6 - Past-life Regression & Review

  • Half-hour personal session with Lee
  • Discussion of past-life regression
  • Discussion of hypnotherapy
  • Share with others in class
  • Read: Many Lives, Many Masters by Dr. Brian Weiss
  • Report your progress - ask questions via email

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